Holistic Kitchen Blog
From Skincare to Selfcare
As an advocate for all things eco friendly, I have become a go to for friends, family, and even strangers to recommend products, from sustainable alternatives for cleaning to plastic...
From Skincare to Selfcare
As an advocate for all things eco friendly, I have become a go to for friends, family, and even strangers to recommend products, from sustainable alternatives for cleaning to plastic...
Ingredient Spotlight: Lavender
When we think of lavender, I'm sure the first thing that springs to mind is the calming scent that is perfect to get a great night's sleep. But did...
Ingredient Spotlight: Lavender
When we think of lavender, I'm sure the first thing that springs to mind is the calming scent that is perfect to get a great night's sleep. But did...
My Tea Ritual....
Who doesn't love a cup of herbal tea! My love for herbal tea began when I was at university in 2005. I discovered green tea, and my obsession spiraled from there!! ...
My Tea Ritual....
Who doesn't love a cup of herbal tea! My love for herbal tea began when I was at university in 2005. I discovered green tea, and my obsession spiraled from there!! ...
Calm My Mind - By Melanie Rogers
Calm My Mind - Words from a student midwife. I sit down, chairs lined up beside me, another assessment, if I pass this I am one more step closer to...
Calm My Mind - By Melanie Rogers
Calm My Mind - Words from a student midwife. I sit down, chairs lined up beside me, another assessment, if I pass this I am one more step closer to...
Intuition - For an authentic, holistic life. By...
‘Holistic’, to me means integrating all the parts into the whole; we cannot be whole without knowing all parts of ourselves.
Intuition - For an authentic, holistic life. By...
‘Holistic’, to me means integrating all the parts into the whole; we cannot be whole without knowing all parts of ourselves.
Stop putting too much pressure on yourself! Jan...
I don't know about you but after the hype and utter craziness of December, I find myself on a bit of a Christmas comedown! Although still getting January motivational vibes,...
Stop putting too much pressure on yourself! Jan...
I don't know about you but after the hype and utter craziness of December, I find myself on a bit of a Christmas comedown! Although still getting January motivational vibes,...