Holistic Kitchen Blog

From-Skincare-to-Selfcare Holistic Kitchen

From Skincare to Selfcare

As an advocate for all things eco friendly, I have become a go to for friends, family, and even strangers to recommend products, from sustainable alternatives for cleaning to plastic...

From Skincare to Selfcare

As an advocate for all things eco friendly, I have become a go to for friends, family, and even strangers to recommend products, from sustainable alternatives for cleaning to plastic...

Ingredient-Spotlight-Lavender Holistic Kitchen

Ingredient Spotlight: Lavender

  When we think of lavender, I'm sure the first thing that springs to mind is the calming scent that is perfect to get a great night's sleep. But did...

Ingredient Spotlight: Lavender

  When we think of lavender, I'm sure the first thing that springs to mind is the calming scent that is perfect to get a great night's sleep. But did...

My-Tea-Ritual.... Holistic Kitchen

My Tea Ritual....

Who doesn't love a cup of herbal tea! My love for herbal tea began when I was at university in 2005. I discovered green tea, and my obsession spiraled from there!! ...

My Tea Ritual....

Who doesn't love a cup of herbal tea! My love for herbal tea began when I was at university in 2005. I discovered green tea, and my obsession spiraled from there!! ...

Calm My Mind - By Melanie Rogers

Calm My Mind - Words from a student midwife. I sit down, chairs lined up beside me, another assessment, if I pass this I am one more step closer to...

Calm My Mind - By Melanie Rogers

Calm My Mind - Words from a student midwife. I sit down, chairs lined up beside me, another assessment, if I pass this I am one more step closer to...

Intuition-For-an-authentic-holistic-life.-By-Hannah-Kewley Holistic Kitchen

Intuition - For an authentic, holistic life. By...

‘Holistic’, to me means integrating all the parts into the whole; we cannot be whole without knowing all parts of ourselves.

Intuition - For an authentic, holistic life. By...

‘Holistic’, to me means integrating all the parts into the whole; we cannot be whole without knowing all parts of ourselves.

Stop-putting-too-much-pressure-on-yourself-January-is-a-tricky-one... Holistic Kitchen

Stop putting too much pressure on yourself! Jan...

I don't know about you but after the hype and utter craziness of December, I find myself on a bit of a Christmas comedown! Although still getting January motivational vibes,...

Stop putting too much pressure on yourself! Jan...

I don't know about you but after the hype and utter craziness of December, I find myself on a bit of a Christmas comedown! Although still getting January motivational vibes,...