Holistic Kitchen Blog

Calm My Mind: A Scent for Stillness & Balance
In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect...
Calm My Mind: A Scent for Stillness & Balance
In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect...

The September Reset: Using Essential Oils to Su...
The September Reset: Using Essential Oils to Support Mind, Mood & Routine Ease into autumn with grounding rituals and supportive scent There’s something about September that feels like a fresh...
The September Reset: Using Essential Oils to Su...
The September Reset: Using Essential Oils to Support Mind, Mood & Routine Ease into autumn with grounding rituals and supportive scent There’s something about September that feels like a fresh...

Autumn Essential Oils: How to Cosy Your Home wi...
Autumn Essential Oils: How to Cosy Your Home with ‘Hygge’ 🍁 As the leaves turn golden and the evenings draw in, we naturally begin to crave more warmth, comfort and...
Autumn Essential Oils: How to Cosy Your Home wi...
Autumn Essential Oils: How to Cosy Your Home with ‘Hygge’ 🍁 As the leaves turn golden and the evenings draw in, we naturally begin to crave more warmth, comfort and...

Just Breathe: The Transformative Power of Sauna...
Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...
Just Breathe: The Transformative Power of Sauna...
Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...

Transform Your Wellness Experience with Holisti...
I am excited to spill the tea on a game-changer in my acupuncture clinic Holistic Kitchen essential oils and amazing skin care products. If you’ve ever walked into my clinic...
Transform Your Wellness Experience with Holisti...
I am excited to spill the tea on a game-changer in my acupuncture clinic Holistic Kitchen essential oils and amazing skin care products. If you’ve ever walked into my clinic...

A Busy Mum’s Guide to Wintering: How to Slow Do...
Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...
A Busy Mum’s Guide to Wintering: How to Slow Do...
Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...