Holistic Kitchen Blog
A Busy Mum’s Guide to Wintering: How to Slow Do...
Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...
A Busy Mum’s Guide to Wintering: How to Slow Do...
Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...
The importance of being slower and how yoga can...
Everyone says we need to slow down but how often do you actively try to? Can you see the enormous benefits? Autumn is on the horizon. Listen to her...
The importance of being slower and how yoga can...
Everyone says we need to slow down but how often do you actively try to? Can you see the enormous benefits? Autumn is on the horizon. Listen to her...
A Good Night’s Sleep 😴
Hello! I'm Lara, I'm a hypnotherapist and storyteller based in York. In my hypnotherapy clinic I often talk with clients about their sleep lives. Getting enough sleep of high enough...
A Good Night’s Sleep 😴
Hello! I'm Lara, I'm a hypnotherapist and storyteller based in York. In my hypnotherapy clinic I often talk with clients about their sleep lives. Getting enough sleep of high enough...
Meet Kerry & Matt from Yeo Well-being
I first met Sallyanne at a day retreat, (long before myself or my husband became practitioners ourselves) where she spoke so passionately about essential oils and how they could be...
Meet Kerry & Matt from Yeo Well-being
I first met Sallyanne at a day retreat, (long before myself or my husband became practitioners ourselves) where she spoke so passionately about essential oils and how they could be...
Unlock the power of scent with Holistic Kitchen...
Scent Alchemy Did you know, that the olfactory system is like your personal scent wizard? It's in charge of taking everyday smells and turning them into messages, memories, and...
Unlock the power of scent with Holistic Kitchen...
Scent Alchemy Did you know, that the olfactory system is like your personal scent wizard? It's in charge of taking everyday smells and turning them into messages, memories, and...
Happy Summer Solstice 2022!!
The Summer Solstice is here. That powerful planetary moment when the tilt of the Earth brings us closest to the sun is happening today, and it marks the longest day...
Happy Summer Solstice 2022!!
The Summer Solstice is here. That powerful planetary moment when the tilt of the Earth brings us closest to the sun is happening today, and it marks the longest day...