Holistic Kitchen Blog

Calm-My-Mind-A-Scent-for-Stillness-amp-Balance Holistic Kitchen

Calm My Mind: A Scent for Stillness & Balance

In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect...

Calm My Mind: A Scent for Stillness & Balance

In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect...

The-September-Reset-Using-Essential-Oils-to-Support-Mind-Mood-amp-Routine Holistic Kitchen

The September Reset: Using Essential Oils to Su...

The September Reset: Using Essential Oils to Support Mind, Mood & Routine  Ease into autumn with grounding rituals and supportive scent There’s something about September that feels like a fresh...

The September Reset: Using Essential Oils to Su...

The September Reset: Using Essential Oils to Support Mind, Mood & Routine  Ease into autumn with grounding rituals and supportive scent There’s something about September that feels like a fresh...

Autumn-Essential-Oils-How-to-Cosy-Your-Home-with-Hygge Holistic Kitchen

Autumn Essential Oils: How to Cosy Your Home wi...

Autumn Essential Oils: How to Cosy Your Home with ‘Hygge’ 🍁 As the leaves turn golden and the evenings draw in, we naturally begin to crave more warmth, comfort and...

Autumn Essential Oils: How to Cosy Your Home wi...

Autumn Essential Oils: How to Cosy Your Home with ‘Hygge’ 🍁 As the leaves turn golden and the evenings draw in, we naturally begin to crave more warmth, comfort and...

Just-Breathe-The-Transformative-Power-of-Sauna-Cold-Water-Swimming-and-Essential-Oils Holistic Kitchen

Just Breathe: The Transformative Power of Sauna...

Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...

Just Breathe: The Transformative Power of Sauna...

Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...

Transform-Your-Wellness-Experience-with-Holistic-Kitchen-Essential-Oils-at-Learn-to-Heal Holistic Kitchen

Transform Your Wellness Experience with Holisti...

I am excited to spill the tea on a game-changer in my acupuncture clinic Holistic Kitchen essential oils and amazing skin care products. If you’ve ever walked into my clinic...

Transform Your Wellness Experience with Holisti...

I am excited to spill the tea on a game-changer in my acupuncture clinic Holistic Kitchen essential oils and amazing skin care products. If you’ve ever walked into my clinic...

A-Busy-Mum-s-Guide-to-Wintering-How-to-Slow-Down-When-Life-Feels-Relentless Holistic Kitchen

A Busy Mum’s Guide to Wintering: How to Slow Do...

Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...

A Busy Mum’s Guide to Wintering: How to Slow Do...

Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...