Holistic Kitchen Blog

Just Breathe: The Transformative Power of Sauna...
Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...
Just Breathe: The Transformative Power of Sauna...
Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...

Transform Your Wellness Experience with Holisti...
I am excited to spill the tea on a game-changer in my acupuncture clinic Holistic Kitchen essential oils and amazing skin care products. If you’ve ever walked into my clinic...
Transform Your Wellness Experience with Holisti...
I am excited to spill the tea on a game-changer in my acupuncture clinic Holistic Kitchen essential oils and amazing skin care products. If you’ve ever walked into my clinic...

A Busy Mum’s Guide to Wintering: How to Slow Do...
Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...
A Busy Mum’s Guide to Wintering: How to Slow Do...
Wintering. The very word conjures up images of frost-covered fields, soft blankets, and steaming mugs of tea. It’s about retreating, resting, and realigning – mirroring the natural world as it...

The importance of being slower and how yoga can...
Everyone says we need to slow down but how often do you actively try to? Can you see the enormous benefits? Autumn is on the horizon. Listen to her...
The importance of being slower and how yoga can...
Everyone says we need to slow down but how often do you actively try to? Can you see the enormous benefits? Autumn is on the horizon. Listen to her...

A Good Night’s Sleep 😴
Hello! I'm Lara, I'm a hypnotherapist and storyteller based in York. In my hypnotherapy clinic I often talk with clients about their sleep lives. Getting enough sleep of high enough...
A Good Night’s Sleep 😴
Hello! I'm Lara, I'm a hypnotherapist and storyteller based in York. In my hypnotherapy clinic I often talk with clients about their sleep lives. Getting enough sleep of high enough...

Meet Kerry & Matt from Yeo Well-being
I first met Sallyanne at a day retreat, (long before myself or my husband became practitioners ourselves) where she spoke so passionately about essential oils and how they could be...
Meet Kerry & Matt from Yeo Well-being
I first met Sallyanne at a day retreat, (long before myself or my husband became practitioners ourselves) where she spoke so passionately about essential oils and how they could be...