Holistic Kitchen Blog
Seasonal Support: Natural Ways to Ease Autumn a...
As the air cools and the days draw in, our bodies begin to adjust to the shift in season. While autumn and winter bring cosy nights, woolly socks, and candlelight,...
Seasonal Support: Natural Ways to Ease Autumn a...
As the air cools and the days draw in, our bodies begin to adjust to the shift in season. While autumn and winter bring cosy nights, woolly socks, and candlelight,...
The Power of Taking Time for You
In the rush of everyday life, we often forget how much our minds and bodies crave space to slow down, reconnect, and create. Taking time to attend a workshop isn’t...
The Power of Taking Time for You
In the rush of everyday life, we often forget how much our minds and bodies crave space to slow down, reconnect, and create. Taking time to attend a workshop isn’t...
Calm My Mind: A Scent for Stillness & Balance
In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect...
Calm My Mind: A Scent for Stillness & Balance
In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect...
The September Reset: Using Essential Oils to Su...
The September Reset: Using Essential Oils to Support Mind, Mood & Routine Ease into autumn with grounding rituals and supportive scent There’s something about September that feels like a fresh...
The September Reset: Using Essential Oils to Su...
The September Reset: Using Essential Oils to Support Mind, Mood & Routine Ease into autumn with grounding rituals and supportive scent There’s something about September that feels like a fresh...
Autumn Essential Oils: How to Cosy Your Home wi...
Autumn Essential Oils: How to Cosy Your Home with ‘Hygge’ 🍁 As the leaves turn golden and the evenings draw in, we naturally begin to crave more warmth, comfort and...
Autumn Essential Oils: How to Cosy Your Home wi...
Autumn Essential Oils: How to Cosy Your Home with ‘Hygge’ 🍁 As the leaves turn golden and the evenings draw in, we naturally begin to crave more warmth, comfort and...
Just Breathe: The Transformative Power of Sauna...
Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...
Just Breathe: The Transformative Power of Sauna...
Hidden in the peaceful landscape of York, Pool Bridge Farm offers a sanctuary where ancient wellness traditions meet modern-day natural therapies. This idyllic wild swimming and sauna venue has recently...