Little knock-out drops of lavender, chamomile, orange, sandalwood, ylang ylang and marjoram.
As seen in Hello Magazine, my snooze blend has been a hit with the British TV Presenter, Cherry Healey as she uses it to help her sleep!
Snooze is your new bedtime friend. Not only does it help relax and calm your mind after a busy day, but it also helps to create feelings of warmth and happiness - a hug in a bottle.
So get your bath running, candles lit, phone and laptop away, and settle down for a great night’s sleep.
10ml
Inhale the magic: Place a single drop onto your palm, then rub your hands together and breathe in its scent, when you get into bed or whenever you really need some serious calm. By inhaling, essential oils engage with the limbic system, the emotional centre of the brain, triggering emotional responses and enhancing memory.
Self-care: Add 5-7 drops to a warm bath and enjoy a snoozy soak after a long busy day. As the blend disperses in the steam, it not only fills the air with its sleepy aroma but it will help your mind to settle before bedtime.
Diffuse: If you suffer from insomnia, then use the Alchemy Aroma Diffuser in your bedroom so the oils can work their sleepy magic to help you doze off and stay asleep.
Use the roller blend on your pulse points and temples before bed.
TIP!
Add a drop or two to your pillow so you inhale its scent all night!
This blend works well with Sweet Lullaby Aromatherapy Mist for a double whammy of sleepy magic.
I have three children and I needed a blend to help them settle at night and also to stop my mind from running away with unnecessary thoughts at night when I just wanted to sleep.
I thoroughly researched the most potent sleepy essential oils and made this blend. It took a few months to get this one right and it never let me down in the time of need of sleep! This blend has helped many people and I am so proud I have created something everyone absolutely loves!
Lavandula angustifolia (Lavender) oil, Citrus sinensis (Orange), Origanum majorana (Marjoram) oil, Chamaemelum nobile (Roman chamomile) oil, Amyris balsamifera (Sandalwood) oil, Cananga odorata (Ylang ylang) oil
*Benzyl Benzoate, Benzyl Cinnamate, Benzyl Salicylate, Citral, Citronellol, Eugenol, Farnesol , Geraniol, Isoeugenol, Limonene, Linalool
*Natural constituent of essential oils listed.
For a list of A-Z of ingredients and their benefits click HERE.
Do not use undiluted on the skin.
For external use only.
Avoid contact with the eyes.
Suitable for children, but keep out of reach!
Suitable for pregnancy, from the second trimester, and breastfeeding.
Use the essential oil dilution guide when blending with a carrier oil.