Savasana

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Ground and surrender with ylang-ylang, patchouli, lavender, orange, frankincense, vetiver and sandalwood.

This aromatic combination grounds you and can be enjoyed any time of the day. As one of Holistic Kitchen's bestsellers, it brings peace and relaxation.

Savasana offers a profound release that goes beyond simple relaxation. Like the final resting pose in yoga, it requires a conscious choice to silence mental chatter and fully surrender into a state of presence and ease. The aroma of this blend enhances that experience, inviting you to breathe deeply and let go completely.

10ml 

 

 

Inhale the magic: Place a single drop onto your palm, then rub your hands together and breathe in. By inhaling, essential oils engage with the limbic system, the emotional centre of the brain, triggering emotional responses, boosting your confidence, enhancing memory, and promoting overall well-being. 

Self-care: Add 5-7 drops to a warm bath at the end of a long day when you feel like your feet haven't touched the ground. As the blend disperses in the steam, it not only fills the air with its grounding aroma but also allows you to absorb its beneficial properties. Add a couple of drops to a warm face cloth after your shower, place the cloth over your face, inhale the oils then wipe over your body. 

Diffuse: Use this blend in the Alchemy Aroma Diffuser to create a perfect balanced atmosphere wherever you are.

Body: To create a grounding massage oil, Savasana with carrier oil according to the dilution guide.

Yoga and Meditation - Savasana is used by many yogis and their teachers in their yoga classes. The perfect blend to use alongside meditation, mindfulness, and your personal home yoga practice. 

Carry Savasana around with you in a Roller Blend and use it whenever you're in a state of flight to ground you!

 


I originally created this blend years ago for a friend when she opened her yoga studio. As someone who practices yoga regularly, I constantly seek moments of mental calm, particularly with three children. That's why I selected the most grounding oils for this blend. Together, they work in harmony to offer a soothing mental retreat with every inhale. Savasana has become one of my personal favourites, especially as I navigate the challenges of perimenopause and struggle to unwind.

 

 

Lavandula angustifolia (Lavender) oil, Pogostemon cablin (Patchouli) oil, Citrus sinensis (Orange) oil, Amyris balsamifera (Sandalwood) oil, Boswellia carterii (Frankincense) oil, Cananga odorata (Ylang ylang) oil, Vetiveria zizanoides (Vetiver) oil

*Citral, Geraniol, Limonene, Linalool.

*Natural constituent of essential oils listed.

 For a list of A-Z of ingredients and their benefits click HERE.

 

 

Do not use undiluted on the skin.

For external use only.

Avoid contact with the eyes.

Suitable for children, but keep out of reach!

Suitable for pregnancy, from the second trimester, and breastfeeding.

Use the essential oil dilution guide when blending with a carrier oil.