• Nurture - Mini 3ml Holistic Kitchen
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Nurture - Mini 3ml

Nurture - Mini 3ml

£5.00 GBP
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Create time for nurturing with clary sage, lavender, bergamot, and geranium.

Burnout is real, hormones can be frustrating, and we often forget to prioritise ourselves while rushing through life. Nurture Blend is your reminder to take care of yourself.

The mini blends are a lovely way to explore a few Holistic Kitchen pure blends, for less. If you’re not sure which scents you’ll fall in love with, start with a 3ml bottle or add one to your order to discover something new.

 

How to use:

Inhale the magic: Place a single drop onto your palm, then rub your hands together and breathe in. By inhaling, essential oils engage with the limbic system, the emotional centre of the brain, triggering emotional responses, enhancing memory, and promoting overall well-being. Have this blend with you during your labour, and use it to help you focus through each contraction. Also, amazing after your baby has arrived, to help balance your hormones.

Self-care: Add 5-7 drops to a warm bath. when you are in need of some nurturing and as the blend disperses in the steam, it not only fills the air with its soothing aroma but also allows you to absorb its beneficial properties. Add a couple of drops to a warm face cloth after your shower, place the cloth over your face, inhale the oils then wipe over your body. 

Pregnancy: Have this blend in the diffuser with you whilst you are in labour. Inhalation of this blend is one of the best ways to benefit from its wonderful properties, so add some drops to a warm flannel, inhale through your contractions and enjoy the calming scent from the diffuser.

The Story Behind The Scent:

Nurture (formally Birthing Blend) was one of the earliest blends I created for myself when I was pregnant with my second child, Luna in 2015. I wanted a blend for women to use at the end of their pregnancy, from 37 weeks, to help them feel calmer and more relaxed with the run-up to their due date. This blend contains Clary Sage which is amazing for helping to increase your levels of the hormone oxytocin – which is a hormone that, at the right levels, also stimulates your uterine muscles which can then increase contractions.

I used this blend alongside practising hypnobirthing, so when used during my labours with Luna and also Juno in 2018, the scent of this blend triggered the relaxing feelings I felt during the meditations I had practised. It will also help after the baby has arrived The oils chosen in this blend have also been created to help give you a bit of calm when you're a new mum, tired and hormonal... it's a welcome scent during a wonderful but crazy time.
I now use this scent daily because I love the scent and it helps with my perimenopause symptoms.
 
Ingredients:


Salvia sclarea (Clary sage) oil, Lavandula angustifolia (Lavender) oil, Citrus bergamia (Bergamot) oil, Pelargonium graveolens (Geranium) oil
*
Citral, Citronellol, Geraniol, Limonene, Linalool.
*Natural constituent of essential oils listed.
For a list of A-Z of ingredients and their benefits click 


Advisory Information:
Do not use undiluted on the skin.For external use only.Avoid contact with the eyes.Suitable for children, but keep out of reach!Suitable for pregnancy from 37 weeks and breastfeeding.Use the essential oil dilution guide when blending with carrier oil.
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