Stay Calm this Christmas!

Tis the season to be jolly.... and stressed! 

I love Christmas, especially since having children. It's such a magical time for them and us parents too...Well, maybe not 100% of the time.

This year, adding a pregnancy, a puppy and the new website to an already bonkers time of year, has been seriously testing. 

I'm fortunate enough to work with essential oils, which means being around their beautiful scents, quite a lot of the time. During those days, where you lose your shit over silly things and you feel overwhelmed by the amount of organising that needs to be done, sniff some essential oils... it really helps take the edge off!

I have been inhaling Stay Calm and also diffusing this whilst working. A simple yet effective blend of roman chamomile, lavender and geranium.

Sometimes, all you need is a couple of minutes to focus on your breath, maybe write down what you have to do for the day, and carry on.

Inhalation of essential oils, is one of the best ways to benefit from their wonderful properties. When we inhale their scent, the highly sensitive cells in the back of our nostrils are stimulated which sends signals straight to the brain. Perfect for a quick fix, during your busy day of wrapping, cooking and organising.

This blend is suitable for pregnancy from 12 weeks. Anyone who is pregnant over Christmas... all I have to say is, I'm there with you! Keep calm and inhale the oils! 

Stay Calm and other blends are available to purchase. For all new customers, receive 20% off your first order with the code NEWCUSTOMER.

https://holistickitchen.co.uk/products/stay-calm-pure-blend

Have a fantastic calm Christmas and an amazing 2018 everyone..

Mama S xx