Calm My Mind: A Scent for Stillness & Balance

In today’s busy world, finding moments of calm can feel like a challenge. At Holistic Kitchen, I created Calm My Mind as an invitation to slow down, breathe deeply, and reconnect with yourself.

This soothing blend of essential oils is designed to quiet busy thoughts, ease tension, and restore a sense of balance. Whether you need support during a stressful day, help unwinding in the evening, or a little ritual to centre your mind, Calm My Mind is a gentle companion.

Here’s how you can welcome it into your self-care rituals:

Essential Oil Blend

The pure Calm My Mind Essential Oil Blend is perfect for diffusing at home, adding to a bath, or incorporating into your meditation practice. A few drops in your diffuser can transform your space into a sanctuary of peace, while adding to a carrier oil makes for a soothing massage ritual.

Roller Blend

For calm on the go, our Calm My Mind Roller Blend is a handbag essential. Apply to pulse points, breathe deeply, and let the gentle aroma help bring you back to centre. Perfect for moments of overwhelm, long commutes, or before heading into a busy day.

Aromatherapy Mist

With just a few spritzes, the Calm My Mind Aromatherapy Mist creates a serene atmosphere wherever you are. Mist over your pillow before bed, spray into your workspace to reset, or carry it with you to freshen up your surroundings with a wave of calm.

Calm & Renew Crystal Bath Salts with Rose Quartz

There’s nothing quite like a long, restorative soak. Our Calm & Renew Bath Salts combine the soothing Calm My Mind aroma with the loving energy of rose quartz crystals. Add a handful to warm water, sink in, and allow both body and mind to release and renew.

Why Choose Calm My Mind?

This scent isn’t just about relaxation - it’s about creating small, mindful rituals that support your wellbeing every day. Each product in the collection is a reminder that you can pause, breathe, and restore balance, no matter how busy life feels.

Explore the full Calm My Mind collection here and find your perfect ritual.

Because calm shouldn’t be a luxury—it should be part of your every day.