Calm My Mind

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A calming blend of bergamot, geranium, frankincense, orange, and patchouli.

We all have those days when our minds are racing. Our to-do lists seem never-ending and we are worrying about things. In these situations, we don’t take time to stop, breathe and focus, and then, anxiety can build.

Calm My Mind is the perfect blend to help get you feeling calm and centered.

Once we are in a better frame of mind, it becomes easier to deal with the situations life throws at us.

Have this blend to hand during busy days and use it when you feel you need a moment of calm or if you are feeling anxious.

Why customers choose this product;

"My absolute favourite blend. Kept my sanity through lockdown. It’s absolutely amazing. A definite must-have."

"This product is amazing and is brilliant for me when life gets so busy and chaotic. It really does calm the mind and is a definite must for busy mums especially."

Also available in a Roller Blend.

10ml 

 

 

Body - Add 7-10 drops to 30ml of carrier oil, such as fractionated coconut oil, and massage into your skin.

Mind - By using essential oils in your bath, you inhale the oils whilst the warm water evaporates them. Add 5-7 drops to warm running water or as an alternative, add 5 drops to 15ml of carrier oil for a nourishing soak. (take care when getting out as this may leave the bath a little slippery). Using Calm My Mind in the bath at the end of the day is wonderful, especially if you are had an anxious day and have felt out of sorts.

    Soul - Surround yourself with this blend in your room by adding 5-10 drops to an aroma diffuser or oil burner. This is great for those days where you're really feeling life is a lot. Inhalation of this blend is one of the best ways to benefit from its wonderful properties too, so inhale from the bottle when you really feel you need a helping hand. 

       

       

      Calm My Mind is Holistic Kitchens Bestselling blend. Like most pure blends that are now in the range, I began by creating this one for myself in 2016. I was suffering from Post Natal Depression after Juno and my anxiety was awful. I researched the perfect essential oils for anxiety and depression and came up with Calm My Mind. 
      I needed to take control of my mental health and wanted a blend I could have to hand, to help me on my recovery journey. 

      Taking control of your own mental health and wellness can be hard to do at first but its something that can be done! Calm My Mind will help you get through those challenging moments where you need a little bit of support during your day. Children can use this too! So have one in your home for the whole family to use.

      Calm My Mind has since helped many people and its a blend I am very proud of.

       

       

      Citrus bergamia (Bergamot) oil, Pelargonium graveolens (Geranium) oil, Boswellia carterii (Frankincense) oil, Citrus sinensis (Orange), Pogostemon cablin (Patchouli)

      * Citral, Citronellol, Geraniol, Limonene, Linalool.

      *Natural constituent of essential oils listed.

       

       

      Do not use undiluted on the skin.

      For external use only.

      Avoid contact with the eyes.

      Suitable for children, but keep out of reach!

      Suitable for pregnancy, from the second trimester, and breastfeeding.

      Use the essential oil dilution guide when blending with a carrier oil.

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